If you're going through menopause bring this one ingredient with you

11 Nov 2020 12:46 PM | Posted by

bh's Ruby Cotton

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We spend the majority of our younger years cursing our hormone-induced oily skin.

We wait for the day when the excess sebum production, responsible for our greasy, acne-prone and congested complexion, leaves us for good.

Fast forward to menopause though, where our hormones are now yoyo-ing differently to our youth, and our skin is left dry, papery, dehydrated. And yep, we're all begging for a little bit of that oil back.

This sudden loss of hydration is a result of the body's inability to retain water, often the first symptom of menopause. As our estrogen levels rapidly decline, so too do our collagen stores and sebum production, which results in visible fine lines and deeper set wrinkles.

And while drinking our daily requirement of water is crucial to the skin’s hydration, there is one superhero humectant who earned skin-changing status when it was discovered to be able to hold 1,000 times its weight in water. Hello, hyaluronic acid AKA the hydration magnet.

As the story seems to go, our once naturally produced stores of hyaluronic acid are rapidly declining as we age. So the importance of incorporating a topical serum into your daily routine (pre-moisturising) is a non-negotiable for tackling dry, menopausal skin.

Here are some of our favourite HA serums:

1. Paula’s Choice Hyaluronic Acid Booster

2. Alpha-H Hyaluronic 8

3. CEMOY Hyaluronic Acid Repair Ampoule

4. CeraVe Hydrating Hyaluronic Acid Serum

Main image credit: Getty

Have you tried a HA serum? If so, which is your favourite?

46 Member Comments

Chrystalage 28 Nov 2020 10:59 AM

I'm using the Cerave HA serum, however if I can find a quality moisturiser with HA I won't need a separate serum.

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I'm looking for an anti spam spell. Could you help me with that. Maybe you could try it out on yourself first

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Jenniqua 26 Nov 2020 3:53 PM

I havent hit menopause yet, but I think we could all do with a little HA. XX

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