7 foods that help prevent grey hair
Don’t get us wrong, we’re all for embracing your natural greys. But we also understand wanting to postpone your first white patch for as long as possible.
Grey hair is caused when your hair loses melanin (a naturally occurring pigment), which for the most part depends on your genetics. But there can be other environmental factors, like pollution and sun exposure, which accelerate its decline.
Luckily, other factors, specifically your diet, can work to combat grey hair and protect your natural melanin for longer.
Spoiler: You probably have most of them in your cupboard already.